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Monday, October 31, 2011

Live Super foods The Raw Superfood Superstore

Live Superfoods - The Raw Superfoods Superstore

Raw & Vegan Foods

Their goal is to provide you with a wide selection of the purest foods available, with all their precious nutrients intact. The Raw Superfoods Superstore specialize in hard-to-find raw foods that can’t typically be found in your local health food store.

The Raw Superfoods Superstore own and operate a USDA-certified organic packaging facility with a very rapid inventory turnover, which ensures that you receive the freshest possible products. They also offer complimentary products from some of our industry's finest suppliers.

Sunday, October 23, 2011

Make Your Own Sun Dried Tomatoes


Dehydrate Tomatoes
Every summer I take advantage of all the garden tomatoes and   make my own sun dried tomatoes. So it probably isn't too late to take advantage of some of those garden gems.

I slice about 1/4 thick with a madoline and place on dehydrator sheet. Dehydrate until dry. I store them in a glass jar. Easy, easy, easy and very inexpensive to make.

Enjoy them in your raw food recipes!! Any recipes calling for sun dried tomatoes, use these. You can also grind these into a powder and have many uses for a tomato flavor base. Chop up and top salad and also use in salad dressings. 

I usually soak them first for certain recipes that are going to be blended. It makes blending easier. 

Hope all this helps you learn more about making great inexpensive raw food gourmet dishes!

Thursday, October 20, 2011

Free $15 Credit at One Kings Lane Plus Great Kitchen Freebies

Raw Coconut Ball Scoop


Need kitchen gadgets? I just had to show you my coconut ball scoop that I use for all my cookies! One Kings Lane has been running a great special when you sign up you get a $15 credit. You can get some really neat needed gadgets with that credit.

They have a pizza wheel for $12, strainers for under $10 and a stainless steel cookie scoop for $12.
One Kings Lane

Monday, October 17, 2011

Bill Clinton Explains His Diet Change to David Letterman



This past Wednesday night Bill Clinton explained to talk show host David Letterman why he adopted a vegan diet.

Clinton shared his inspiration came from Caldwell Esselstyn, Jr. MD.

Sunday, October 16, 2011

Cellercise Rounding for Weight Loss





Cellerciser
$25  Shipping Continental U.S.
Canada, Hawaii, Alaska add $50

Chef AJ's Book "UNPROCESSED" Vibrant Health Ideal Weight Kale Salad Recipe


I want to share a easy vegan raw recipe out of  Chef AJ"S book 
"UNPROCESSED"
that she recommended would be a great recipe to share. 
She was right it is a crowd pleaser. 
The recipes in Chef AJ's book are not all raw but about half of the recipes in the book are raw. Chef AJ doesn't use salt, oil and sugar. The recipes are simple and easy to follow. Over 100 easy, delicious, and nutirent-rich recipes. 

The foreword was written by Dr. Hans Diehl. The founder of the CHIP program.
The Coronary Heart Improvement Project (CHIP)
Dr. hans Diehl is director of the Lifestyle Medicine Institute of Loma Linda, California. 


Hail To The Kale Salad 
(raw)
Even people who say they don't like kale will gobble this up. 

Ingredients

Salad:
2 large heads of curly kale (about 24 ounces)
Chopped almonds

Dressing:
1 cup raw almond butter (unsweetened and unsalted)
1 cup coconut water (or regular water)
1/4 cup fresh lime juice (about 2) and zest
2 cloves garlic
Fresh, peeled ginger (approximately 1" or 1/2 ounce)
2 Tablespoons low sodium tamari
4 pitted dates (soaked in water if not soft)
1/2 teaspoon red pepper flakes

Method:
In a high-powered blender, combine all dressing ingredients and blend until smooth and creamy. Remove the thick, larger stems from the kale. Place the kale leaves in a large bowl. Pour 2 cups of the dressing over the kale and , using an Ulu blade, massage the dressing into the kale while finely chopping the kale. Sprinkle with seeds or nuts before serving, if desired. Like a woman, this only gets better with age. Refrigerate any unused dressing. 

Chef's note: This salad is also delicious with peanut butter, shredded raw beets and carrots are added. If you have a dehydrator, dip kale leaves in the dressing and dehydrate for delicious kale chips! If you are allergic to nuts, use tahini (sesame seed paste) or sunflower seed butter in place of the nut butter.


Vegan Raw Food Potluck Photos



Here is a slide show of past potluck dishes. So much to choose from.

If you can't find a raw food potluck in your area start one yourself. You won't believe how it will grow.
Even if you are not raw you will not believe all the different recipes that you would love to include in your menus! You don't have to be raw to enjoy it at all. You probably already make lots of raw dishes and don't even realize it. Experiment and try new things.

Wednesday, October 12, 2011

Nutiva Organic Extra Virgin Coconut Oil, 15-Ounce Tubs (Pack of 2)

Amazon currently has Nutiva Organic Extra Virgin Coconut Oil, 15-oz, 2 pack on sale for $15.58. Use the coupon code NUTIVOCT at checkout and you will save an additional 10% and if you use the Subscribe and Save feature, you will save an additional 15% which brings your total coast is only $11.69 + free shipping. Makes each container $5.85. 

Amazon prices can change at any time. So, act fast if you want to take advantage of this deal. 

I happened to see this deal online and thought I better let you all know. I love good deals!

THIS BLOG IS FOR INFORMATION PURPOSES ONLY. WE RECOMMEND THAT YOU THOROUGHLY RESEARCH ALTERNATE POINTS OF VIEW AND MAKE YOUR OWN DECISIONS AS AN INFORMED CONSUMER OF INFORMATION. YOU ARE ULTIMATELY RESPONSIBLE FOR YOUR HEALTH. THIS BLOG IS NOT INTENDED AS MEDICAL ADVICE. I'll be posting more and more as I've just started this blog. Keep checking back. May God Bless Your Day!!!!