Green Smoothie

One of my favorite "green smoothies" is this spinach, pineapple, blueberries and hemp seeds. A nice healthy vegan raw green smoothie.

Victoria Boutenko wrote "Green for Life" and has some great information about the green smoothies! Victoria Boutenko teaches classes on raw food all over the world. She says "thirty days of green smoothies will change how you feel, and how you feel about yourself. Anyone can make tasty green smoothies quickly in their own kitchen. From the green smoothie the body can absorb the essential nutrients much more efficiently.