Pages

Sunday, July 11, 2010

Raw Food Coconut Brownie Bites Recipe
















1 1/2 cups walnut
dash salt
15-20 pitted dates
1/3 cup carob powder
1/2 tsp vanilla
2 tsp water

1/2 cup coconut set aside

Place walnuts in food processor and process until fine ground. Add dates then process. Add remaining ingredients and process until you have a mixture that you can roll into balls not too moist but not too dry. Roll in coconut. Store in refrigerator for one week or up to a month in freezer.
Add coconut to mixture or chopped nuts if you want to create a different flavored ball.
Roll in sesame seeds, carob powder, finely chopped nuts, hemp seeds. You decide!

Adapted from Jennifer Cornbleet's book "Raw Food Made Easy"


0 comments:

Post a Comment

THIS BLOG IS FOR INFORMATION PURPOSES ONLY. WE RECOMMEND THAT YOU THOROUGHLY RESEARCH ALTERNATE POINTS OF VIEW AND MAKE YOUR OWN DECISIONS AS AN INFORMED CONSUMER OF INFORMATION. YOU ARE ULTIMATELY RESPONSIBLE FOR YOUR HEALTH. THIS BLOG IS NOT INTENDED AS MEDICAL ADVICE. I'll be posting more and more as I've just started this blog. Keep checking back. May God Bless Your Day!!!!