Mary Ann's Home Kitchen

Mary Ann's Home Kitchen

Gourmet Raw Vegan Cooked Food

Recipe Favorites by Mary Ann Jones

About 101 of the recipes in this book are raw and about 49 cooked vegan recipes.

After speaking to Mary Ann on the phone she said it was gourmet and after reviewing this vegan book I agree.

CedarBrook is a lifestyle center where people spend time learning the eight laws of health. A great place to cleanse, eliminate toxins from the body and restore health and wellness.

"The only hope of better things is in the education of the people right principles…Unhealthful conditions must be changed, wrong habits corrects. Then nature is to be assisted in her effort to expel impurities and to re-establish right conditions in the system." Ministry of Healing, pg 73.

The program at CedarBrook Lifestyle Center consists of rest, exercise, temperance, pure water, sunlight, nutrition, fresh air and trust in Diving power.

CedarBrook Lifestyle Center makes available many nutritional herbal supplements and healthful products for the entire family. CedarBrook Lifestyle Center also offers whole foods, internal cleanse products, kitchen supplies, cookbooks, health resource books and DVDs along with household cleaning products.

I'm throughly impressed with this book. I already know it will be a book I reach for. Some of the recipes include raw ravioli, nut cheese for ravioli, uncooked pizza, peanut sauce without peanuts, raw cabbage roll-ups, raw lasagna, raw garden veggie patties, tacos Italian mostly raw, fill potato dish, walnut loaf, enchilada sauce, potato garlic onion mash, vegetable fried rice with tofu, tofu katsu, raw mango butternut soup, raw bok choy soup, banana soup, tomato soup, raw corn fresh salad, raw broccoli salad, raw cabbage napa salad, raw cabbage blender slaw, raw kale salad, raw tabour, raw carrots, parsley, and walnuts, bean salad three, warm spinach salad, raw cauliflower walnut rice, raw alfredo white sauce, raw pesto sauce, raw carob sauce, raw marinara pasta sauce, marinara pasta sauce, raw barbecue sauce, and sweet citrus sauce.

The you get to the salad dressings and there are some really amazing recipes here such as raw CedarBrook special dressing, Larry's raw lemon avocado salad dressing, raw carrot-avocado soup or dressing, raw cucumber soup or salad dressing, raw ranch style dressing, raw corn-cilantro salad dressing, raw orange dill dressing, poppy seed salad dressing, raw olive green salad dressing, Catalina salad dressing.

In the non-dairy cheese section I found several raw cheeses including a jack, cheddar and slicing cheese.

In the spreads, dips, chips & side favorites some of the recipes are raw tuna mock-like spread, raw almond pumpkin spread, raw hummus sprouted, raw salsa, raw catchup, raw almondaise, raw cranberry relish, raw sour cream cilantro, raw prickles, raw walnut pate, raw spicy red pepper chips, walnut spread, raw tomato sun-dried cheese spread.

Bread, muffin, cracker favorite recipes include raw onion flat bread, homemade whole wheat bread, pizza dough, crackers sesame oat, muffins apple easy.

Breakfast favorites include raw lemon or orange date breakfast or dessert bars, raw apple parfait breakfast dish, raw seed cereal, raw granola, raw buckwheat berry cereal, raw oatmeal, raw apple raisin cereal, raw breakfast patties, apple oats casserole, raw waffles corn-oat, apricot or peach sauce, crepe Suzette, french toast, tofu scramble, and tofu Scramble seasoning mix.

Next chapter dessert favorites you will find so many gourmet recipes such as raw strawberry or peach pie, raw orange honey creme sauce, raw carob cake with raspberry sauce, raw banana cake, raw walnut-raisin cake, raw lemon glaze, raw carob mousse, raw lemon cashew cheesecake, raw lemon pudding or frosting, raw CedarBrook candy, raw carob halvah, raw frozeen fruit creme, raw cherry nut cobbler, raw carob coconut truffles, raw macadamia cookies, raw cookies or dessert crust, raw frosting deluxe for cookies, muffins or cake, raw brownie toostie-like candy, raw caramels, raw piano colada parfait, baked pie crust, carob almond butter pie, pumpkin pie bread, carob brownies, tofu cheesecake, raw whipped almond creme, carob walnut fudge, coconut whipped creme, whipped soy better creme, cookies--no bake, coconut cream pie, raw carrot pineapple cake, coconut cream frosting, raw nut butter donuts, raw maple orange donuts--not fried.

Beverage favorites recipes include raw coconut banana smoothie, raw orange banana shake, raw strawberry papaya smoothie, raw almond date milk, raw pecan nut milk, raw green drink, raw power drink, iron tonic and mango chill drink.

You can find this gourmet cookbook here at Cedar Brook Lifestyle Center