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Wednesday, June 16, 2010

Ani's RAW FOOD Essentials Book Review






















Just received this book of Ani's to review from Da Capo Press. She did it again and came out with a outstanding raw food cookbook. Whether a beginner or expert this book has it all.

In this book she teaches you about the tools needed, how to shop, and how to use the book in part one called the basics. She also covers the raw basics and techniques such as dehydration, flatbreads, soaking and sprouting, fermenting and pickling, and substitutions. Part two you will learn about smoothies, mylks and shakes, elixirs, sun teas, cultured drinks. Then she has breakfast cereal, crepes, pancakes, bacon, scrambles, quiche, toast and biscuits, jams and butters. The next section has snacks and accompaniments such as cheezes, chips, crackers, vegetables, seasoned nuts, pickled vegetables. Then her soup, salads, dressings, wraps, sandwiches and burgers, pizza and noodles, dumplings and rice. And everybody's favorites desserts which includes pies, cakes, ice kream, sweet sauces, cookies. She has a great menu for breakfast, lunch and dinner and foods to go. I can't wait to learn more about the food to go. Ani has a great resource chapter in the back of the book. And of course she included a raw for dogs chapter.

I'm really excited about this book and can't wait to try recipes. This book is one of those books that will teach you so much and great to be in your raw food kitchen.

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