Published by Skyhorse Publishing
This raw food diet cookbook is another favorite in my house. I've been excited about Mimi Kirk's new book "Live Raw" for quite sometime. She has been telling us all about it for a while. Have you ever heard of Mimi Kirk? She was voted PETA's sexiest vegetarian over 50--at age 70!! Need I say anymore about this excellent resource. Her recipes are elegant, easy and no long ingredient lists nor hard to find ingredients. For the seasoned raw foodie yet an excellent source for the beginner raw foodie just learning to add more raw cuisine to their diet. I'm an artist and I love the colorful pages and beautiful photography. So many great recipes and variations to the recipes. It's really chuck full of inspiration!! Thank you Mimi Kirk and Skyhorse Publishing!!
You can visit Mimi's website http://youngonrawfood.com
This raw food diet cookbook is another favorite in my house. I've been excited about Mimi Kirk's new book "Live Raw" for quite sometime. She has been telling us all about it for a while. Have you ever heard of Mimi Kirk? She was voted PETA's sexiest vegetarian over 50--at age 70!! Need I say anymore about this excellent resource. Her recipes are elegant, easy and no long ingredient lists nor hard to find ingredients. For the seasoned raw foodie yet an excellent source for the beginner raw foodie just learning to add more raw cuisine to their diet. I'm an artist and I love the colorful pages and beautiful photography. So many great recipes and variations to the recipes. It's really chuck full of inspiration!! Thank you Mimi Kirk and Skyhorse Publishing!!
You can visit Mimi's website http://youngonrawfood.com
Introduction
Chapter 1: The Pleasure of Feeling Good
- What Raw Food Means
- 10 Steps For Maintaining Memory, Mobility, Independence, and Beauty
- The Pitfalls Of What We Eat Right Now
- If I May Take A Moment To Rant About Animal Consumption- Please
Chapter 2: What To Eat And Why
- Functioning Of Major Body Parts
- Detoxifying- So Gravity
- Won’t Get You Down
- 29 Tips For Staying Young At Any Age
Chapter 3: About Ingredients and Equipment
- How To “Cook” Raw
- Ingredients
Chapter 4: Herbs, Spices, And Condiments
- Italian Mix
- Mexican Mix
- Asian Mix
- Indian Mix
- Moroccan Mix
- Middle Eastern Mix
- Greek Mix
- Herbes De Provence
- Sea Mix
- Mayonnaise
- Mustard
- Ketchup
- Olive Oil Garlic Butter
- Dill Pickles
Chapter 5: Smoothies, Juices, Warm Drinks, Mocktails, And More
- The Green Drink Daily Motto
- Basic Green Smoothie
- Power Greens
- Tangerine Green Smoothie
- Trip To The Moon
- Granny’s Smoothie
- Watermelon-Honeydew Smoothie
- Tropical Smoothie
- What A Pear
- Banana Mania
- Berries And Chocolate
- Summer Celebration
- Almond Milk
- Cacao Almond Milk
- Banana Cacao Smoothie
- Orange Ice Smoothie
- Carrot Nog Smoothie
- Aromatica Tea
- Maca Coffee
- Hot Chocolate, Only Better
- Spice Chai, Warmed (Or Iced For Summer)
- Warm Apple Chai
- Sarma’s “Green Mango” Shake
- Chef Ito’s Super Lunch Drink
- Alissa Cohen’s Neroli Blossom
- Russell James’s Aloe Lemonade
- Mathew Kenney’s Pineapple-Aloe Smoothie
- Vanilla Sky Smoothie
- Raw Chef Dan’s Green Dream
- Mia’s Knock The Years Off Smoothie
- Cherie’s Peaches ‘n’ Cream
- Ani’s Ginger Lime Aid
- Mockarita
- Mojito In The Raw
- Sangria Tease
- Very Dirty Mocktini
- Da Da Daiquiri
- Pretender Mai Tai
- Shots
Chapter 6: Breakfasts, Breads, And Crackers
- Banana Blueberry Pancake
- Granola Cereal Or Bar
- Hearty Breakfast
- Sprouted Oat Groats
- Rawkin Cereal
- Bagels
- Caramelized Onion Bread
- Cornbread
- Herbed Bread
- Sweet Or Savory Bread
- Mediterranean Flat Bread
- Flaxseed Crackers
- Pizza Crackers
- Corn Chips
Chapter 7: Soups
- Butternut Squash Soup
- Broccoli Soup
- Tom Yum Miso Soup
- Corn Soup
- Thick Tomato Soup
- Cream Of Mushroom Soup
- Gazpacho
- Avocado Soup
Chapter 8: Salads And Dressings
- How To Sprout
- Salads
- Lettuce
- Microgreen Salad
- Caesar Salad
- Arugula Salad
- Fennel Salad
- Sweet Pepper Antipasto
- Chop-Chop Salad
- Cool Cool Cabbage Salad
- Simple Mediterranean Salad
- High-Energy Salad
- Spinach Salad
- House Salad
- Hail For Kale
- Upscale Kale Salad
- Parsley Salad
- Granny’s Progressive Waldorf Salad
- Beet Salad
- Cold Noodle Salad
- Dressings
- Seaweed Salad
Chapter 9: Cheese, Pates, Tapenades, Wrap, and Rolls
- Basic Herbed Cheese
- Cream Cheese
- Cheddar Cheese
- Pimento Cheese
- Sour Cream
- Cashew Parmesan
- Pates, Hummus, And Tapenades
- Zucchini Hummus
- Cashew Hummus
- Tzaziki
- Mushroom Pate
- Pumpkin And Sunflower Seed Pate
- Red Pepper Pate
- Tapenades For Breads Or Crackers
- Wrap, Roll, And Assembly
- Lettuce Wrap Salad
- Sauces
- Filling Ingredients For Wraps And Rolls
- Corn Tortillas
- Sweet Red Pepper Coconut Wrap
- Verde Tortilla Wrap
- Sweet Potato Wrap
- How To Assemble A Collard Wrap
- How To Assemble A Nori Sheet Wrap
- Sushi Rice
- How To Assemble A Cabbage Leaf Wrap
- How To Assemble A Lettuce Leaf Wrap
- Quick Lettuce Wrap
- French Edive
- How To Assemble A Cucumber Wrap
Chapter 10: Vegetables And Side Dishes
- Modern Brussels Sprouts
- Mashed Parsnips And Cauliflower
- Ratatoille
- Stuffed Zucchini Squash Blossoms
- Jicama Fries
- Kale Chips
- Nachos This Side Of The Border
- Mini Tostadas
- Wild, Wild Rice
- Tabbouleh
- Curly Cucumber
Chapter 11: Main Courses
- Chili
- Macaroni And Cheese
- Mike’s Burger
- Crabless Cakes And Tartar Sauce
- Falafel
- Spinach Quiche
- Stuffed Grape Leaves
- Vegetable Patties
- Pizza
- Pomodoro Lasagna
- Pasta Alla Checca
- Sweet Potato Gnocchi
- Stuffed Portobello Mushroom With Basil Pesto
- Portobello Mushroom Stew
- Shiitake Mushroom Skewers
- Enchilada
- Fajitas
- Thai Pasta
- Warm Asian Noodles
Chapter 12: Sweets
- Vanilla Ice Cream
- Chocolate Ice Cream
- Strawberry Ice Cream
- Almond Cookie
- Simple Cacao Chocolate
- Ice Cream Sandwich
- Chocolate-Covered Nutty Candy
- Chocolate-Covered Treats
- Macaroons
- Chia Pudding
- Banana Pudding
- Chocolate Caramel Bar
- Apple Pie
- Baked Fruit
- Three Pie Crusts
- Fruit Pie Fillings
- Peach Cobbler
- Sweet Crepes
- Mike’s Birthday Brawnie
- Blackberry Cheesecake
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