Ani's Raw Food Desserts by Ani Phyo
85 Easy, Delectable Sweets and Treats
No wheat, gluten, dairy, or processed sugar!
Introduction: Sweet Inspirations
Be Green, Lean, and Serene
Raw Desserts: Good, and Good for You
Ingredients
Equipment and Tools
Frozen Treats
Pineapple Icebox Dessert
Key Lime Kream Bars
Ice Kream Bars
Ice Kream Sandwiches
Bonbons
Mango Sorbet
Apricot Basil Sorbet
Vanilla Cacao Crunch Ice Mylk
Coconut Ice Kream
Lemon Kreamsicles
Sundae Cones
Cantaloupe Granita
Ruby Grapefruit Granita
Italian Ices with Lemon Syrup and Tutti Frutti Sauce
Cherry Malk Chip Blizzards
Cakes and Tartlets
Raspberry Ganache Fudge Cake
Chocolate Chip Cheezecake Swirl
Tiramisu
Acai Cheezecake
Strawberry Kream Cheezecake
Mini Chocolate Lava Cakes
Fig Tartlets with Frangipane Cream
Mango Sorbet-Macaron Tartlets
Lemon Pudding Filled Coconut Cupcakes with Shaved Coconut Topping
Carrot Cake Cupcakes with Kream Cheeze Frosting
Chocolate Crunch Cupcakes with Molten Mint Frosting
Chocolate and Fudge
Liquid Chocolate
Chocolate Raisin Bark
Chocolate Covered Bananas
Chocolate Dipped Strawberries
Filled Chocolate Truffles
Mayan Crunch Truffle Balls
Lavender Chocolate Bars
Chocolate-Cashew Butter Fudge
Crisps and Cobblers
Pear Ginger Crisp
Nectarine-Raspberry Crumble
Spiced Blueberry Cobbler
Peach and Pistachio Cobbler
Country-Style Apple Oat Cobbler
Apricot Lovers' Cobbler
Puddings and Parfaits
Mini Berry Trifles
Tropical Fruit Parfait
Peach Melba
Hemp-Goji Acia Bowl
Carob Fondue
Cookies
Oatmeal Raisin Cookies
Carob Walnut Cookies
Almond-Goji Cacao Chip Cookies
Halva Chia Thumbprint Cookies
Mulberry Pecan Cookies
Pecan Pie Cookies
Lemon Fig Cookies
Cherry Brownie Hearts
Sesame Snap Cookies
Trail Mix Cookies
Fruit Simples
Fleur de Sel Kissed Watermelon
Berries and Peaches with Almond Frangipane Kream
Sliced Apples with Rosemary
Pineapple with Ginger and Lime
Mango with Coconut Kream
Sun-Baked Treats
Cranberry Scones
Breakfast Toast
Perisimmon Jam and Butter Toast
PB&J
Strawberry Macaroons
Candied Citrus Zest
Banana Bread Bisquits
Blueberry Muffins with Lemon Blackberry Glaze
Ice Kream Cones
Sauces and Kreams
Almond Frangipane Kream
Coconut Kream
Lavender Syrup
Cinnamon Sauce
pineapple Sauce
Raspberry Sauce
Acai Sauce
Chocolate Sauce
In the introduction Ani Phyo goes over all the anti-antioxidants, minerals, essential fatty acids, healthy fats, and protein. Also important ingredients such as fruits, nuts and seeds, almond meal, superfoods, cacao beans, nibs and powder, flaxseed and powder, chia seed and powder, goji berries, maca powder, mesquite powder, mulberries, coconut oil, coconut butter, hemp nut, hemp seed, ace, water, substitutions, sweeteners, vanilla, mint and spices, and nuts.
She also teaches about equipment and tools such as personal blender, high speed blender, and a grinder.
Ani Phyo has three different icons throughout the book. One icon for skincare and beauty, a leaf icon for green living and a start icon for other tips and information to help you live a healthier greener life.
There are also icons for tools need for each recipe with a glance of the recipe you will see if you need cookie cutters, blender, processor or a hand icon representing that all you need is your two hands.
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