Fruit smoothie recipes are my favorite!
1/2 cup almond milk
1 cup frozen mixed berries
1/2 cup fresh organic cantalope
1/2 frozen banana
1 T flax oil
1/2 T coconut nectar (opt)
Blend until blended. Can add ice too! Serve in your favorite glass.
About Me
- Margaret
- Margaret is a Licensed Massage Therapist, Certified Integrative Reflexolgist, Certified Raw and Living Foods Chef and Instructor from the Living Light Culinary Arts Institute, the premier raw vegan culinary school in the world and a Hallelujah Acres Health Minister. I love to help people wanting to change their diet. Your Plant Based Holistic Coach. I I've been to several "Health Crusades" where I heard from speakers like Dr McDougall, Dr Loraine Day, Charlotte Gerson, Dr. Hans Diehl, Dr. Richard Schulze, Neil Nedley, Dr. Russell Blaylock, Dr. Vicki Griffin, Dr Neil Barnard, Dr. T. Collin Campbell, Robert Cohen, Dr. Alan Goldhammer, Howard Lyman the Mad Cowboy, Danny Vierra, Dr. Brian Clement of the Hippocrates Health Institute, George Malkmus from Hallelujah Acres, and several other speakers. I love to cook vegan for my husband and children. I eat a 85% to 100% raw food diet. Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 3 John 1:2
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