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Saturday, August 11, 2012

Casear Salad Raw Food Diet Recipe


Dressing

1/2 C soaked sunflower seeds

2 T raw tahini

3 T lemon juice

1 T olive oil

1 clove garlic

1 tsp miso

1/2 tsp sea salt

1/2 tsp kelp powder

1/2 tsp black peppercorns

1 tsp maple syrup

1/2 C filtered water

Parmesan

1/4 C pumpkin seeds

1/4 C nutritional yeast

dash or two of sea salt

Assembly

1 head of romaine lettuce, washed and chopped.


Dressing

In a high-speed blender, blend all ingredients until smooth.

Parmesan

Process all ingredients in a food processor, or, I use my magic bullet.

Assembly

In a large mixing bowl, dress lettuce with a few spoonfuls of dressing and toss well.

Sprinkle Parmesan on top (store leftover parm in a glass container).
Note- The dressing makes an amazing dip as well!

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