Green Smoothie

Green smoothie recipes are a great way to get your greens into your diet and your children. Change them around and mix and match. Green smoothies are refreshing and a great way to increase your fiber also. They are filling and get you through the day. 

#1

2 cups water

½ cup carrot, chopped

½ cup broccoli, chopped

1 clove garlic, chopped

¼ cup parsley, chopped

2 Tbsp cilantro, chopped

½ cup apple, chopped

½ tsp dulse or spirulina 

¼  avocado

Dash cayenne

Blend and enjoy

#2

2 cups water

½ cucumber, chopped

1 stalk celery, chopped

½ cup cilantro, chopped

½ lime, peeled 

¼ avocado

1 banana 

Blend and enjoy

#3

2 cups water

1 cup fennel, chopped

¼ orange, chopped

½ cup pineapple, chopped

½ banana (ripe)

¼ avocado