Raw Food Desserts
Crust Ingredients:
Crust Ingredients:
1 cup raw almonds*
1 cup raw walnuts*
1/3 cup medjool dates, pitted
1 tsp vanilla extract
pinch of salt
Mascarpone Ingredients:
1 cup cashews, soaked 2-4 hours and drained
1/4 cup water
2 TBSP agave syrup
2 TBSP lemon juice
1/4 tsp lemon extract
1/2 tsp nutritional yeast
1/2 tsp white miso
Garnish Ingredients:
5 small peaches
1 cup raspberries
*Nuts can be soaked, drained and dehydrated.
Preparation:
Crust:
In a food processor pulse the nuts into a fine meal.
Add the dates, vanilla extract and salt.
Pulse until the dates are well incorporated and the mixture begins to clump together.
Press into a 9 inch tart pan.
Mascarpone:
Blend all of the ingredients together until a very smooth, thick texture is achieved.
Garnish:
Score a small x into the bottom on the peaches with a knife.
Bring a large pot of water to a boil.
Add the peaches and allow to cook for 2 minutes.
Remove the peaches and place in a bowl or sink full of ice cold water.
Peel the skin from the peaches.
Slice very thin and set aside.
Assembly:
Add a thick layer of mascarpone to the prepared tart crust.
Add a circle of the peach slices, slightly overlapping each slice on its neighbour.
Fill the centre of the tart with fresh raspberries.
Enjoy!
Recipe Image Source: Lisa Pitman
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