Raw Burgers

Adapted from Rene Oswald's book "Transitioning to Living Cuisine" Page 301

1 carrot

1 stalk celery

1 med zucchini

Blend these up using S blade and transfer to a mixing bowl

1/2 cup sunflower seeds, sprouted

1/4 cup almonds, saoked

3/4 buckwheat groats, sprouted

1/4 cup chia gel

1/4 oz dulse

1 teaspoon cumin

1 teaspoon tumeric

Blend these up using S blade and transfer to mixing bowl

1/4 cup flax seed meal

4 onions greens, chopped

1 clove garlic (microplane)

45- stalks fennel chopped

pinch Himalayan salt

Blend these using S blade and transfer to mixing bowl and mix together thoroughly. Will make 6 burgers. Place on dehydrator sheets and dehydrate 16 hours. Serve on lettuce leaf. 

Photo and recipe Chef RawLouLou