Master Cleanse Day 21

Day 21 on the Master Cleanse diet. I'm ready and getting anxious for my cleanse to be done but I still got a ways to go. The weight I've lost is 23 pounds so far.

Still having some detox symptoms. I'm so glad I finally dove in and did this again.

Master Cleanse Day 17

Day 17 on my cleanse. I've been doing great. Went and hit the slopes yesterday skiing. Did fine. I've been having some detox symptoms. I can't wait to get done but I won't cheat and waste all my days. I have 13 more days to go. Two other friends are on the cleanse right now too which makes it great too. I very thankful I finally am get through this. I've had some weight loss about 17 pounds so far.

Master Cleanse Day 14

Today is day 14 of my master cleanse diet. I feel great. I’m used to it and I'm I'm losing weight too!

I’m in Stage 3 of my master cleanse and they say you can experience enhanced energy, clear-mindedness. Durning fasting, the body’s healing process is at optimum efficiency. As the body scours for dead and damaged tissue, the lymphocytes enter the older, damaged tissue secreting substances to dissolve the damaged cells.

Master Cleanse Day 13

Today is day 13 and just another cleansing day! I feel great! It really feels good to give my body a rest to repair and detox! This time on the Master Cleanse is much easier and I'm losing weight faster this time. I do this cleanse for the cleansing and the added benefit is the weight loss!! The more you go on the Master Cleanse the easier it gets!

Master Cleanse Day 10

Today is day 10 on the Master Cleanse and I feel great. Still going for at least 20-30 more days! I had a dream last night that I ate a carrot. I was so glad it was only a dream it would of wasted my whole 10 days.

Master Cleanse Day 9

Well I had been wanting to go on the master cleanse diet for quite a while. I've done a 30 day one before but it's been a while. So I was inspired by a friend that went on the Master Cleanse for 40 days. She had great results. Blood pressure went back to normal and lost 35 pounds. I have several other friends going on the cleanse for 10 days. I'm on day 9 of my cleanse. Today, I went skiing and for some reason today was a hard day for me with all the smells of food cooking. The last 8 days have been great. I still cook for my husband and children vegan but for some reason it doesn't really bother me that bad at all to cook them good food. I will be doing the cleanse for 30 days. Then, I will be going on a 10 day cleanse with herbal products. I'll keep you posted on my progress.

The Master Cleanse Diet Recipe

#1 (single serving)

2 tablespoons organic lemon juice

2 tablespoons organic grade B maple syrup

1/10 teaspoon cayenne pepper powder

10 oz water

#2 (60 oz)

60 oz water

12 tablespoons organic lemon juice

12 tablespoons organic grade B maple syrup

1/2 teaspoon cayenne pepper powder

Remember fresh organic oranges and also organic pure maple syrup not the maple flavored you put on pancakes filled with sugar.