Well I had been wanting to go on the master cleanse diet for quite a while. I've done a 30 day one before but it's been a while. So I was inspired by a friend that went on the Master Cleanse for 40 days. She had great results. Blood pressure went back to normal and lost 35 pounds. I have several other friends going on the cleanse for 10 days. I'm on day 9 of my cleanse. Today, I went skiing and for some reason today was a hard day for me with all the smells of food cooking. The last 8 days have been great. I still cook for my husband and children vegan but for some reason it doesn't really bother me that bad at all to cook them good food. I will be doing the cleanse for 30 days. Then, I will be going on a 10 day cleanse with herbal products. I'll keep you posted on my progress.
The Master Cleanse Diet Recipe
#1 (single serving)
2 tablespoons organic lemon juice
2 tablespoons organic grade B maple syrup
1/10 teaspoon cayenne pepper powder
10 oz water
#2 (60 oz)
60 oz water
12 tablespoons organic lemon juice
12 tablespoons organic grade B maple syrup
1/2 teaspoon cayenne pepper powder
Remember fresh organic oranges and also organic pure maple syrup not the maple flavored you put on pancakes filled with sugar.
2 comments:
I did the cleanse for five days and stopped eating dairy immediately after, it started my whole 'eat what my body wants' kick that's still going! I actually preferred cooking for my boyfriend and room mate because it's such an important part of my life, the routine was more difficult to give up than the food! Congrats, I hope you feel great!
Thank you Tess! Glad I did the cleanse and I do feel great!
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