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Sunday, September 16, 2012

Vegan for the Holidays Book Review


Vegan for the Holidays: Celebration Feasts for Thanksgiving Through New Year's Day
Vegan for the Holidays 
Celebration Feasts for Thanksgiving through New Year's Day by Zel Allen

You ever wonder what to replace that turkey and the fix in's with? Although this cookbook is not raw it's vegan and you will find delicious recipes for your favorite holiday. Thanksgiving, Christmas, Hanukkah, Kwanzaa, and the New Year. Ideas for tempting appetizers, yummy soups, sinful desserts, salads, side dishes, magnificent main dishes and beverages are all featured in this classic vegan holiday cookbook. 

Contents

Dedication
Acknowledgments
Introduction
Thanksgiving Gone Deliciously Vegan
Christmas Spirit Is in the Air
Haukkah: A Celebration of Lights, Latkes, and Dreidels
Reflections on a Vegan Kwanzaa
Happy New Year Soup and Chili Bash
Glossary
Index
About the Author

Yin-Yang Thanksgiving Pate
Stuffed Tomatoes with Edamane Pate
Sesame appetizer Balls
Garlicky Chestnut Butter
Cranberry-Pear Compote
Curried Kabocha Soup
Butternut Squash, Beet, and Apple Soup
Lemony Carrot Soup
Pomegranate-Apple Salad with Ginger and Mint
Thanksgiving Phyllo Pie
Pisachio and Sweet Pea Torte with Roasted-Tomato Aioli
Savory Lentil Terrine with Mushroom-Wine Sauce
Autumn Vegetable Roast
Harvest Succotash
Orange-Ginger Glazed Carrots
Golden Squash Concerto
Chestnut-Smothered Brussels Sprouts
Roasted-Butternut Sunset
Red Cabbage and Apple Stir Fry
Baked Maple Sweet Potatoes
Mashed Potatoes with Onion-Chardonnary Gravy
Savory Sourdough and Wild Rice Stuffing
Savory Chestnut and Fruit Stuffing
Holiday-Ready Apple Crisp
Williamsburg "Pumpkin Pie"
Satin Whipped Cream
Oatmeal Crumb Crust
Easy Pumpkin Tofu Cheesecake
Apples 'n' Cream Pie
Flaxseed Pie Crust
Pumpkin-Apple Nog
Tijuana Tofu Cocktail
Jolly Green Christmas Tree
Almond and Olive-Stuffed Brussels Sprouts
Tangy Cranberry Soup
Pear and Butternut Bisque with Cranberry-Pear Compote
Winter Almond Chowder
Spinach Salad with Beets and Pomegranates
Maple-Dijon Salad Dressing
Cranberry-Pomegranate Dressing
Tahini-Dijon salad Dressing
Upbeet Chestnutty Potato Salad
Pistachio-Edamame Salad
Santa's Swanky Salad
Tomato-Pine Nut Pie with sweet Potato and Nut Crust
Shiitake Tornadoes in Cashew-Cream Sauce
Holy Mole Posole
Savory Chickpea Yule Log
Wild Rice and Chestnut Pilaf
Christmas Carrot Wreath
Brussels sprouts Go Seoul Searching
Glazed Beets in Maple-Balsamic Sauce
Garliky Roasted Cauliflower
Old Saint Nick's Wicked Walnut Cookies
Almond Thumbprint Cookies
Pumpkin-Pine Nut Cookies
Pistashio Paradise Cookies
Santa's Favorite Panforte
Chocolate Truffle Mousse with Cranberry Spalsh
Spiced Cranberry Nog
Wassail
Hot Mulled Grape and Pomegranate Punch
Sweet and Sour Cabbage Borscht
Mushroom-Barley Cholent
Carrot and Sweet Potato Tzimmes
Old World Vegetable Goulash
Potato Latkes with Tofu Sour Cream and Applesauce
Tofu sour Cream
Beet Latkes
Raisin-Nut Cabbage Rolls with Sweet and Sour Sauce
Horseradish Coleslaw
Cranberry and Winter Fruit Relish
Hanukkah Gelt Stir-Fry
Eggplant with Creamy Beet and Horseradish Sauce
Pear and Walnut Compote with Choco-Wafers
Cranberry Apple Strudel
Curried Pumpkin-Peanut Soup
Groundnut Stew
Mac 'n' Cheese
Jamaican Jerk Tofu
Jamaican Rice and Peas
African Pumpkin Stew
Southern Cornbread
Hoppin John
Mustard Greens with Tempeh Bacon
Okra Creole
Sweet Potato Pie with Cashew-Ginger Cream
Easy Pie Crust
Caper-Stuffed Dates
Tofu Skewers
Skewered Artichokes
Apple and Bacon Morsels
Red-Robed Kalamatas
Sweet Potato Puffs
Asian Pea-Pistachio Butter
Homemade Parmesan
Tempeh Bacon-Stuffed Mushrooms
New Year Logs in Spicy Pecan Gremolata
New Year's Resolution Soup
White Bean and Root Vegetable Soup
Sweet Potato Soup
Mulligatawny Vegetable Soup
Barn-Burner Chili
Sicilan Chili, Two Ways
Old Fashioned Chili
Hot Spiced Cranberry Punch
Brandied Holiday Nog
Happy New Year Glogg
Hazelnnut- Cranberry Bread Pudding with Creme Anglaise
Apricot, Date, and Hazelnut sticky Pie
Cinnamon-Peanut Butter Torte
Chewy Ginger Cookies

Old Fashioned Lemonade


I quit drinking lemonade when we go out years ago and it was my all time favorite! A nice cold, icy glass of fresh lemonade. Lemons are alkaline and very cleansing! This one is quilt-free. 

3 lemons (juiced)
2 1/2 cups water
Stevia to taste
ice

It might vary how much water you add and how many lemons you juice. So I just do this by taste. I just love stevia old fashioned lemonade!

Lemon juice can promote healthy digestion. Great for the liver. Lemon juice is high in calcium and vitamin C so it's great for your immune system. Lemon juice is a natural diuretic. Lemon juice daily can dissolve gallbladder and kidney stones.

Vitamins include
Vitamin A
Vitamin B
Vitamin B2
Niacin
Folate
Panothenic Acid
Vitamin B6
Vitamin C
Vitamin E

Minerals
Potassium
Phosphorus
Magnesium
Calcium
Sodium
Iron
Selenium
Manganese
Copper
Zinc

Friday, September 14, 2012

Chia Pudding QUICK and EASY!



This is one of my favorites to make. Great omega 3 (EFA's) and protein source! I take it when we go hiking because it gives you energy.
Chia helps balance your blood sugar and it's a dieter's dream come true. Keeps you full for hours and cuts cravings. Excellent source of calcium.

Wednesday, September 5, 2012

Cabbage Salad with Creamy Avocado Dressing


Here is a great salad that is completely alkaline. Fast and easy. 

This one I always make as I go so I will give you ingredients. 

Green Cabbage
Cilantro
Tomato
Avocado
Lemon Juice (fresh)
Garlic Powder
Himalayan Pink Salt


Slice and have your salad in a bowl. In another bowl take a whole avocado and mash it and start adding by taste garlic powder, salt and any other seasoning you might like. I added about 3 teaspoons lemon to this guacamole basically and tossed with my salad. 

You can add cucumber also which is one of the most alkalizing of the vegetables. 


Artisan Vegan Cheese by Miyoko Schinner Book Review


Here is another book published by Book Publishing Company. This cookbook is a complete book on vegan cheese. This cookbook by Miyoko Schinner is not completely raw but many of the recipes are raw and wow can you get ideas on vegan cheese to try. A must have on the bookshelf. Find it here at Amazon

I get people who tell me they could never give up cheese going on a vegan or raw vegan diet. After almost 19 years of being vegan and the last 4  being on a raw vegan diet, I will tell you I don't miss cheese. Especially since I know how bad it is for me. So even if your wanting to cut down on your cheese consumption why not play around and try new vegan cheeses. Vegan cheese is really amazing!! A few of the recipes include Brie, Boursin, Cheddar, Chevre, Gouda, Gruyere, Monterey Jack, Mozzarella, Parmesan and Provolone.

Artisan Vegan Cheese 
From Everyday to Gourmet

by Miyoko Schinner

Contents
Chapter 1 Artisan and aged Cheeses
Chapter 2 Air-Dried Cheeses
Chapter 3 Meltable Cheeses
Chapter 4 Almost-Instant Cheeses
Chapter 5 Other Dairy Alternatives
Chapter 6 Cheese Sauce and Fondue
Chapter 7 First Courses and Small Plates
Chapter 8 Entrees and accompaniments
Chapter 9 Sweet Cheese Dishes and Desserts

For readers who want to whip up something quick, Miyoko provides recipes for almost-instant ricotta and sliceable cheeses, in addition to a variety of tangy dairy substitutes, such as vegan sour cream, crèmefraîche, and yogurt. For suggestions on how to incorporate vegan artisan cheeses into favorite recipes, Miyoko offers up delectable appetizers, entrées, and desserts, from caprese salad and classic mac and cheese to eggplant parmesan and her own San Francisco cheesecake.
THIS BLOG IS FOR INFORMATION PURPOSES ONLY. WE RECOMMEND THAT YOU THOROUGHLY RESEARCH ALTERNATE POINTS OF VIEW AND MAKE YOUR OWN DECISIONS AS AN INFORMED CONSUMER OF INFORMATION. YOU ARE ULTIMATELY RESPONSIBLE FOR YOUR HEALTH. THIS BLOG IS NOT INTENDED AS MEDICAL ADVICE. I'll be posting more and more as I've just started this blog. Keep checking back. May God Bless Your Day!!!!