UNPROCESSED by Chef AJ

UNPROCESSED

by Chef AJ
http://www.eatunprocessed.com

How to achieve vibrant health and your ideal weight.

With over 100 easy, delicious, and nutrient-rich recipes!

(Gluten-free)

With foreword by Dr. Hans Diehl and endorsed by several giants in the field of plant-based nutrition, including Dr. T. Colin Campbell, Rip Esselstyn, Dr. Joel Fuhrman, Dr. Matthew Lederman, Dr. John McDougall, Dr. Pam Popper and Dr. Alona Pulde, "UNPROCESSED" will show you how you can achieve optimum health, vibrant energy and your ideal weight, simply by eating real, whole foods and avoiding processed food.

Features 11 Appetizers, 11 Beverages and Smoothies, 14 Enticing Entrees, 12 Salads and Dressings, 10 Savory Soups, 16 Sensational Sides, 21 Decadent Desserts, and 14 Truffles. All recipes are vegan, gluten-free, oil-free, salt-free and refined sugar-free. Recipes are both raw and cooked. 

Chef AJ shares her personal story detailing the dangerous health consequences of an unhealthy diet, and the body's miraculous ability to recover and thrive when fed healthy, whole foods. An inspirational, fun read.

By combining whole plant food, you'll discover some fantastic dishes that you can make easily in your own kitchen. A delightful alternative to unhealthy processed foods, let Chef AJ show you how to achieve vibrant health while eating delicious food.