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Wednesday, July 21, 2010

Raw Food Sesame Buckwheat Raw Cracker















Raw Food dehydrator recipes are my favorite. Just made this easy raw food recipe for  buckwheat crackers with a hint of cumin. I make these a lot. Very yummy!
5 cups buckwheat sprouts
2 cups pine nuts or sunflower
1 cup flaxseed meal
2 t salt
2 tsp cumin
2 Tb honey
2 limes
2 big pinches cayenne
3/4 t garlic or 2-3 garlic cloves minced
2 tb olive oil
1/2 cup pumpkin seeds
2 tb sesame seed (opt)

Juice
1 stalk celery
5-7 small carrots
use pulp and all

Process buckwheat in food processor and pour into bowl. This will take a few times of processing. Then process your nuts. You could use your blender for this and blend nuts with carrot juice. In a dry blender or coffee grinder you need to process your flax seeds. Mix everything together except your sesame seeds for your topping and spread on parchment paper and process probably 24 hours until desired dryness. I like mine dry but my friend makes hers not so dry so it just depends how you like them. Don't forget to score with pizza cutter after about 8 hours.
 

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